Yoga Training
YOGA is a practical system for developing the entire personality. Its benefits include good health, happiness, success, and peace of mind. This course provides you with a thorough educational base for your own personal practice, as well as the skills.
Duration : 3 Months/ 6 Months
Eligibility : The Candidate must have passed 10+2 or equivalent examination from any recognized board or university in any discipline.
Course Details
Asanas :
Pranayam, Kriyas, Neti, Nauli, Kapalbhati, Tratak, Chanting, Mantras, Gayatri Mantra, Shaanti Path, Meditation, Kundalini & Seven Chakras Nadis, Yoga Physiology, Life Style
Anatomy & Physiology : 30 Hours
Body Plans, Body Directional Terms, Body Cavities, Organ/Body System, Structural Organization Skeletal System, Muscular System, Nervous System, Digestive System, Respiratory System, Circulatory System, Reproductive System
Ethics for Yoga Teachers : 30 Hours
Eight Limbs of Ashtanga Yoga, Yama, Niyama, Asana, Pranayam, Dhsrsns Dhyana, Samadhi
Teaching Methodology : 30 Hours
Workshop : 20 Hours
Courses We Offer
- Nursery Teacher Training (NTT)
- Computer Teacher Training (CTT)
- Yoga Training
- ISO 9001 (Quality Control System)
- ISO 14001(Environment Management System)
- ISO 27001 (Information & Security Management System)